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	<title>Lifeblows</title>
	<link>http://lifeblows.wordpress.com</link>
	<description>Everyday a different wind blows.</description>
	<lastBuildDate>Wed, 04 Mar 2009 19:48:30 +0000</lastBuildDate>
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	<item>
		<title>Day 2&#8230; I skipped a few days SO WHAT</title>
		<description><![CDATA[Just did the &#8216;Shred&#8217; and I want to die. I&#8217;ve done it plenty of times before, but I never put my all into it. I always coped out on the push ups and the side lunges. But today I did it all. Admittedly I had to take a break or two, but &#8216;NO LONGER THAN [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=445&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/03/04/day-2-i-skipped-a-few-days-so-what/</link>
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	<item>
		<title>Go Summer Go</title>
		<description><![CDATA[Did day one of the 200 hundred sit-ups on Monday and I started on week 3&#8230; Boy did that hurt&#8230; But I&#8217;m going to actually do it again today (what&#8217;s wrong with me) and I KNOW it&#8217;s gonna be worse this time.. Because I have to do more&#8230;  
But I&#8217;m going to stick to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=442&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/03/04/go-summer-go/</link>
			</item>
	<item>
		<title>Stupid Elbow</title>
		<description><![CDATA[Tried to do the Shred and something is wrong with my right elbow.. I&#8217;m pretty peeved as I&#8217;ve done this video at least 10 times already just not on consecutive days. I&#8217;m gonna try again later though so we&#8217;ll see how that goes&#8230;

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=439&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/03/02/stupid-elbow/</link>
			</item>
	<item>
		<title>Shredhead</title>
		<description><![CDATA[So in order to force me into actually doing the 30 day shred like I said I would yesterday.. I&#8217;m joining the SHREDHEADS&#8230; 
Picture- uhm MAYBE later
Tagline- For REALZ this time
Weight-142.4
Goal- 125.0

Diet Plan- Actually eat regular meals. No more snacking&#8230;
Personal Rules- Drink at least 64 Oz of water a day, No eating after 8 pm.
Shred [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=430&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/03/02/shredhead/</link>
			</item>
	<item>
		<title>For REALZ this time</title>
		<description><![CDATA[So I keep saying I&#8217;m gonna work out.. I&#8217;m wanna lose weight.. yadda yaddy right? Well this time I mean it cause I&#8217;m just sick of being disgusted every day&#8230; 
And so I joined the &#8220;Kiss me I&#8217;m shrinking&#8221; Challenge.. Hence the button on the side&#8230; 
Starting tomorrow I will be going to the gym [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=422&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/03/01/for-reals-this-time/</link>
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	<item>
		<title>A day in the life..</title>
		<description><![CDATA[6 A.M- Wake up and think damn Wendy for not going to the gym today cause I know I won&#8217;t go with out her
7:30 A.M- Wake up and think damn I only have 30 minutes till I have to REALLY wake up
8 A.M- Wake up get dressed make sure living room in as neat as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=418&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/01/15/a-day-in-the-life/</link>
			</item>
	<item>
		<title>Sexy, Sassy Satruday</title>
		<description><![CDATA[Starting Weight: 141 (Yeah two days ago I was 135, don&#8217;t eat RIBS AND MCDONALDS the day before you start a diet.)

Goal Weight: 130
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=415&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/01/10/sexy-sassy-satruday/</link>
			</item>
	<item>
		<title>Sexy, Sassy Saturday&#8230; Starts Tomorrow</title>
		<description><![CDATA[So to get it out there&#8230;
I am very ashamed and unsatisfied with my body&#8230;  I now weigh about 3 pounds more than I did before I found out I was pregnant with Taiden, which is 15 pounds more than I wanted to weigh at the time.. Although back then the number on the scale [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=409&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/01/09/sexy-sassy-saturday-starts-tomorrow/</link>
			</item>
	<item>
		<title>Taiden Now</title>
		<description><![CDATA[
My Buddah butt&#8230;
Says 


Dog
Down (to the dog! haha)
More (and signs)

Mom
Dad
No
Hi
Yeah

Will


Walk
Run
&#8216;Brush his teeth&#8217;
Bite
Hit you (and laugh)

Close the door in your face
Throw tantrums
Slap you in your face (Not funny)
Spit


Is


A squatter
A spitter
A hitter

A thrower
A gatherer
An organizer
The sweetest spitter, thrower, and hitter ever.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=412&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/01/09/taiden-now/</link>
			</item>
	<item>
		<title>Taiden Tuesday Week 17; 49 Weeks</title>
		<description><![CDATA[
Hmm&#8230; Sorry I didn&#8217;t hear you I was to busy stuffing food in my mouth.


MMM&#8230; More grahamy&#8217;s&#8230; banana.. yum&#8230;


What do these do?


Silly Mommy..


Oh you&#8217;re killing me stop please..

Oh you silly goose!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeblows.wordpress.com&blog=3787880&post=399&subd=lifeblows&ref=&feed=1" />]]></description>
		<link>http://lifeblows.wordpress.com/2009/01/06/taiden-tuesday-week-49-weeks/</link>
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